Episodes
Monday Apr 17, 2023
Monday Apr 17, 2023
Dr Kyle Brown is a Physiotherapist out of California known for his work with skaters. An accomplished skater in his own right he runs a company called Old Friends Fitness that aims at helping skaters with their injuries to get back to skating.
He joins us on the pod to talk about topics such as:
- how to know if you need surgery
- ice or no ice for ankle sprains
- how to spot a good physio
- biggest mistakes skaters make when it come's to injuries.
Enjoy
Sunday Apr 09, 2023
Sunday Apr 09, 2023
Dan Garner is a strength coach and functional medicine practitioner out of Canada. He works with high end athletes having coached and helped athletes in sports such as UFC, NFL, NHL and multiple medal winning Olympic athletes.
He Joins us to today to shed some light on topics such:
- best supplements for skaters
- supplements for inflammation post ankle rolls
- meals to fuel your skate sesh
- concussion protocols and what to do.
Plus much more:
This was an insanely information packed Ep be sure you don't miss it.
His concussion protocol "The Brain Synergy Protocol" is available on Amazon be sure to check it out.
Sunday Apr 02, 2023
Sunday Apr 02, 2023
Ben Currie is a Melbourne born, Sydney based skater that has ridden for brands such as Vans, Indy, Spitfire Wheels and Boardworld Skate Shop. His consistent pursuit to push his skating to another level has seen him release a stream of parts and experienced success in the form of being published in Slam Magazine and the Thrasher Website.
In todays chat we cover a range of topics including:
- Ankle surgery and lack of care experiences
- Transitioning from boozing and partying to a renewed focus on skating
- Skate park etiquette through the lens of a skater AND a skate coach
- Representing skating in a positive way
- Showing skateboarding to regional communities
Enjoy