#9 -Amy Schultz

This week I am so pumped to bring you an interview I did with legendary Physiotherapist, and all round badass, skate physio Amy Schultz. Amy is an absolute beast of a practitioner taking care of the Red Bull skate division and their insane roster of skaters.

 

A physical therapist by trade with her CSCS certification, I was thrilled to have her on to pick her brain around all things skate performance and her experience interacting with these insane athletes. Join us for the pod where we cover topics such as:

 

- Experience with common injuries skaters at the top levels face

- Mindset around training and performance

- Experience traveling with SLS

- Frequency of training. Just how often are your fav skaters training?

- Collagen supplementation for tendon healing. How to do it properly

- Pelvic floor, bracing your core and its importance around not just skating but athletic function.

 

Plus a whole lot more. Enjoy.